|
2v.jpg
| From: | Liz | (Wed Dec 23 13:15:27 2015) |
| Hi Tamara!Great recipe Wanted to share aeohtnr yummy & nutritious ingredient for the shake: silken tofu!There's a shake recipe with that as main protein source in one of the South Beach Diet books. It's with almond meal and soy milk, but one can obviously make different choices. I find rice milk WITH almond paste the best tasting, also for making oat porridge.Keep up the great information & take care | ||
|
||||||
|
RSS |